Melissa McCarthy Shares Her Weight Loss Journey

A celebrity’s weight loss transformation may be inspiring, but it’s often not something that’s very accessible.

Melissa McCarthy talks about her weight loss journey to the press, it’s a breath of fresh air.

McCarthy’s weight loss secrets have nothing to do with crazy diets, intense calorie restriction, marathon sessions in the gym or anything else unattainable.

She’s still lost over 75 pounds in the process.

McCarthy has spoken out against fad diets. In fact, she says she doesn’t diet at all, instead focusing on eating nutrient-rich foods the majority of the time.

She also reiterates the importance of eating lots of fruits and veggies. “One of the biggest mistakes people make is not giving veggies any love,” she says.